RECIPE > Mango Coconut Dessert Balls (completely raw)
Looking to impress your friends and family with a healthy raw dessert? Are you vegan and want to learn more about nutritious dessert possibilities? Here is our first raw dessert ball recipe that is completely organic, raw, unprocessed and delicious! Welcome to clean eating at its best!
When it comes to dessert, it’s tough to find recipes that don’t contain a high level of refined sugars, processed ingredients, gluten and other foods detrimental to our health and well-being. However, our Just Add Good Stuff raw mango coconut dessert ball recipe is a dish that is completely vegan, gluten-free and refined sugar free. This nutritious and addictive treat is great for dinner parties and also serves as a healthy snack for kids. The raw mango coconut dessert ball recipe is easy to follow and quick to prepare. Plus, there’s no cooking involved, so all of the nutrients, vitamins, minerals, antioxidants and other good stuff stay 100% intact! Below is the recipe and preparation details for our Mango Coconut Dessert Balls.
Raw Mango Coconut Dessert Ball Recipe
Please share with your friends and family!
Servings: 10-12 dessert balls
Preparation Time: 10 minutes
Freezing Time: 30 minutes to 1 hour
Here are the ingredients for the Raw Mango Coconut Dessert Ball Recipe:
- 1½ cup of shredded coconut (organic, dried and unsulfured)
- 1 cup mango (organic, dried and unsulfured… approximately 100 grams)
- 1/8 cup agave syrup or maple syrup (works as binding agent, can be substituted using flax/water)
- 2-3 tbsp coconut oil (raw and virgin)
- 1-2 tsp lemon zest (organic)
- 3 tbsp mango nectar (pure, organic and no added sugar)
- ¼ cup of shredded coconut (for rolling, optional)
Here are the preparation directions for our Gluten Free, Vegan Dessert Ball Recipe:
Step 1: Plug in your food processor
Step 2: Place all ingredients (except for shredded coconut used for rolling) into food processor
Step 3: Process until it becomes a sticky wet dough
Step 4: Form into balls and roll in remaining shredded coconut (or lay the entire mixture into a baking pan and sprinkle the remaining shredded coconut on top)
Step 5: Place into fridge for at least 2 hours (or the freezer for 30 minutes)
Step 6: Enjoy and Share with friends
* Leave the mango coconut dessert balls in the fridge if not eaten straight away. You can leave the dessert balls refrigerated for at least 5 days. Or you can put them in the freezer to keep them longer. Thaw at room temperature before serving if this is the case.