QUOTE of the day! Any food that requires enhancing…

 

PLEASE SHARE WITH YOUR FRIENDS & FAMILY!

 

Any food that requires enhancing by the use of chemical substances should in no way be considered a food - John Tobe

 

Any food that requires enhancing by the use of chemical substances should in no way be considered a food – John Tobe

What’s your definition of a CALORIE? This is our definition…

 

PLEASE SHARE WITH YOUR FRIENDS & FAMILY!

 

calories: tiny creatures that live in your closet and sew your clothes a little bit tighter every night

 

calories: tiny creatures that live in your closet and sew your clothes a little bit tighter every night

 

calories: tiny creatures that live in your closet and sew your clothes a little bit tighter every night

 

calories: tiny creatures that live in your closet and sew your clothes a little bit tighter every night

QUOTE of the day! Spend their wealth to regain their health… PLEASE SHARE!

 

PLEASE SHARE WITH YOUR FRIENDS & FAMILY!

 

So many people spend their health gaining wealth, and then have to spend their wealth to regain their health - AJ Reb Mater

 

So many people spend their health gaining wealth, and then have to spend their wealth to regain their health – AJ Reb Mater

AFFIRMATION of the day! Eating for health isn’t extreme…

 

PLEASE SHARE WITH YOUR FRIENDS & FAMILY!

 

Eating for health isn't extreme - it's essential! - michael kenenth

 

Eating for health isn’t extreme – it’s essential! – michael kenenth

QUOTE of the day! Food is medicine…

 

PLEASE SHARE WITH YOUR FRIENDS & FAMILY!

 

Food is medicine, and the right kind of relationship with food can make a positive impact on your health - Hayley Hobson

 

Food is medicine, and the right kind of relationship with food can make a positive impact on your health – Hayley Hobson

DAILY AFFIRMATION > Your body is the biggest investment that you will ever have in your life.

 

PLEASE SHARE WITH YOUR FRIENDS & FAMILY!

 

Your body is the biggest investment that you will ever have in your life. Don't abuse it!  - Michael Kenneth

 

Your body is the biggest investment that you will ever have in your life. Don’t abuse it! – Michael Kenneth

QUOTE OF THE DAY > Everyone Knows Something You Don’t … so listen …

 

PLEASE SHARE WITH YOUR FRIENDS & FAMILY!

 

Everyone that you meet in your life knows something you don't. listen. ask questions. learn. and keep learning - michael kenneth

 

Everyone that you meet in your life knows something you don’t. listen. ask questions. learn. and keep learning – michael kenneth

DAILY AFFIRMATIONS > Be Happy, Be Wealthy, Be Active and Be Free!

 
Just Add Good Stuff presents “DAILY AFFIRMATIONS for a HEALTHY, HAPPY & WEALTHY LIFE” series. This is Set #8 following the hugely successful 1st set (click here), 2nd set (click here), 3rd set (click here), 4th set (click here), 5th set (click here), 6th set (click here) and the recently launched 7th set (click here)! The infographs serve as a reminder and guide to a healthy, more prosperous and happier life through nutrition, diet, and fitness.

 

Be Happy, Be Wealthy, Be Active and Be Free!

 

Please share with all of your friends and family! Thank you!

 

Just right-click to ‘save’ the images to your computer -OR- click on these images for the ‘full-size’ version.

 

DAILY AFFIRMATIONS #1 > YOUR DAILY MORNING PURE & NATURAL LEMON WATER

 
tips-fern-small

 

DAILY AFFIRMATIONS #2 > EAT A RAINBOW… LITERALLY!

 
tips-flowers1-small

 

DAILY AFFIRMATIONS #3 > BEAUTIFUL SUMMER FLOWERS

 
tips-paradise3-small

 

Just Add Good Stuff presents some tips for a happy, successful and healthier life:

subtract the bad stuff in your life | definitely add more of the really good stuff

but everything in MODERATION | smile all the time | RELAX | re-connect with a friend

call a family member | buy from local grocers | recycle + compost | DON’T smoke

adopt an organic whole foods plant based DIET | drink lots of water | meditate

say NO to fast food | eat LOTS of veggies | get some SUN | prioritize

be SPECIFIC about your goals | continue dreaming + thinking BIG

forget about your EPIC MELTDOWN… there’s always next season

What exactly is a calorie? This is our take on its definition…

 

PLEASE SHARE WITH YOUR FRIENDS & FAMILY!

 

calories: tiny creatures that live in your closet and sew your clothes a little bit tighter every night

 

calories: tiny creatures that live in your closet and sew your clothes a little bit tighter every night

 

calories: tiny creatures that live in your closet and sew your clothes a little bit tighter every night

 

calories: tiny creatures that live in your closet and sew your clothes a little bit tighter every night

QUOTE OF THE DAY > EAT CLEAN – TRAIN MEAN – LIVE LEAN

 

PLEASE SHARE WITH YOUR FRIENDS & FAMILY!

 

EAT CLEAN - TRAIN MEAN - LIVE LEAN - Michael Kenneth quote

 

EAT CLEAN - TRAIN MEAN - LIVE LEAN - Michael Kenneth quote

 

EAT CLEAN - TRAIN MEAN - LIVE LEAN - Michael Kenneth quote

 

EAT CLEAN – TRAIN MEAN – LIVE LEAN – Michael Kenneth quote